Win in Ten Applesauce snack

This is one of my favorite healthy snacks. I found it in a booklet that came with my Windsor Pilates DVD set.

To make it, mix:

1/2 c unsweetened applesauce
1 tbs almond butter
1/4 scoop vanilla protein powder (I like Muscle Milk).

Sprinkle with
1 tbs slivered almonds
Cinnamon to taste.

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